Ginger, fresh or dried, is full of healing properties and comes with loads of health benefits. It is one of the best natural remedies against a variety of different health issues and common ailments. Let us have a glimpse at some of the magical curing powers attributed to this little spice dug up from the soil.
1.Ginger can be used to relieve cough and strep throat
A teaspoon of ginger extract mixed with a teaspoon of honey and periodically taken for a week can help to conquer Streptococcus infection and cough. Taking ginger extract in lukewarm water sweetened with honey can also do the job.
2. A ginger drink can help with constipation
Ginger and flax seed drink made by simmering a teaspoon of powdered ginger and 2 teaspoons of flax seed in two cups of water can help to relieve even the most severe constipation. The drink should be taken half a cup at a time and can be sweetened with honey if needed.
3. Treat headaches and migraines
A natural and mild treatment for headache, migraine or any other pain can be achieved by massaging a paste prepared from mixing a little ginger in flour and a bit of water. Apply the mix where the pain is and rub in a circular motion to notice the pain diminish very soon.
4. Ginger to ease asthma
Ginger extract and dried ginger can be taken to relieve asthma and wheezing in kids and grownups. A mixture made from a teaspoon of honey, a teaspoon of ginger, and a bit of freshly crushed black pepper can be used to ease mild symptoms of asthma and wheezing.
5. Reduce nausea and vomiting with ginger tea
Ginger has been found to relieve nausea, vomiting, and dizziness in a number of cases. Including extra ginger in the diet of pregnant women is found to reduce morning sickness in them. Similarly, having warm ginger tea made by boiling dried powdered ginger or freshly crushed ginger with tea leaves can help out of the feeling of nausea while traveling or in any other situation.
6. Ginger can fight ear infection
Ginger extract mixed with sesame oil is found to reduce ear pain or ear infection in both children and grownups. The anti-microbial properties of the spice can help to ease of the infection and the pain associated with it, when used as ginger sesame oil ear drops.
7. Shoo off indigestion with fresh ginger
It seems including at least 4 grams of fresh ginger every day in the diet or eating it as needed can chase off indigestion and gas trouble associated with it. So here you are with more reasons to love and use this aromatic spice in your diet! Looking for more natural remedies?